2020
4/2 – 30 minute cycling
3/30 – Situps, Dumbbell Curls, Lying Dumbbell Tricep Extension
March 29, 2020 – 20 minute heavy yardwork and 20 minute walk
March 28, 2020 – Dumbell Squats and Deadlifts
March 27, 2020 – 15 minute bike ride and 15 minute walk
March 26, 2020 – 20 minute, 2 mile Run/Walk
March 25, 2020 – Dumbbell Bent Over Rows (50 Reps), Dumbell Shoulder Raises
March 24. 2020 – Situps, Dumbbell Curls, Lying Dumbbell Tricep Extension
March 23, 2020 – Dumbell Squats and Deadlifts
March 22, 2020 – 30 Minutes Indoor Cycling & 10 Min Yoga Flow